I’m relatively new, so I feel like I can’t pump out as much work as those who are experienced. I’ll workout and sometimes 30 mins in I feel like my arms can’t do more. This feels short, but if they are bulging and feel solid from the work.
from Yahoo Answers: Latest Questions https://ift.tt/2Gxr0mw
Friday, July 26, 2019
[ Diet & Fitness ] Open Question : Is 30-40 minutes of strength training / working out enough each session?
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Hello, my name is Kamal Deka. I'm a 40 year old self-employed from India.
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