[ Diet & Fitness ] Open Question : Need help losing weight? - TheWorldTimesNow

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Thursday, July 4, 2019

[ Diet & Fitness ] Open Question : Need help losing weight?

I m 5 6 1/2, and 186 lbs, teen girl. I was born without a functioning thyroid gland but take medicine to stabilize it. I want to lose about 40 lbs in 2 months. How can I do this safely? (to maintain the weight) Any tips? What worked for you? Thanks :)

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